Mount Everest Training: Altitude Centre

As part of my training for Mount Everest, I recently visited the famous Altitude Centre in London, the UK’s number 1 Altitude Training Specialist! They are renowned for their technology and simulated altitude training, to help mountaineers meet their acclimatisation, performance or rehabilitation goals.

How to Train for a Hiking Trip: Everything You Need To Know!

Hiking in Spain

Have you ever wondered if you’re fit enough to go on a hiking trip? Let’s make it clear from the start; you don’t need to be a marathon runner, sprint record holder, or even a gym freak to go hiking – but you do have to have a certain level of fitness. I would like … Read moreHow to Train for a Hiking Trip: Everything You Need To Know!